How To Build A Simple Raised Bed

There are a whole lot of reasons to build raised vegetable gardens—the kind that sit above ground within a frame made of wood or other material. If your land has sandy, claylike, or hard-packed soil (or if you don’t know and don’t give a hoot about the difference), you can provide perfect conditions for whatever you’re…

How to Grow Healthy Succulent Plants

Succulents are booming in popularity for two simple reasons: they are beautiful and nearly indestructible. Technically, a succulent is any plant with thick, fleshy (succulent) water storage organs. Succulents store water in their leaves, their stems or their roots. These plants have adapted to survive arid conditions throughout the world, from Africa to the deserts…

4 Genius Alternatives To Drying Herbs

Farmers’ markets and gardens are bursting with tasty fresh herbs this time of the year, so it is a perfect time not only to enjoy them fresh but also to try preserving them for use later—especially the frost-tender ones, such as basil and pineapple sage, which will be gone with the first nip of frost. Preserving fresh organic herbs…

‘Clean eating’: Ways to improve your diet

“Clean eating” is a phrase thrown around a lot in the health-and-wellness scene. I use it all the time. I like it because there’s no formal definition, and it’s not a one-size-fits-all plan. Let’s face it: There isn’t one perfect plan that will work for everyone, physiologically or behaviorally. Our bodies work differently from one…

10 ways to save money on organic groceries

Organic groceries can cost you more than twice as much as conventional groceries. For example, you could get a basket filled with conventional chicken, eggs, milk, zucchini, carrots and apples for $10.68. But if you bought the organic versions of those same products, you might pay $24.21, according to Consumer Reports. Yet many people would…

25 High-Protein Meals In 30 Minutes Or Less

Not only is protein essential to weight loss and better sleep, it also helps with muscle recovery post-workout and improving your muscle gains after an extra tough sweat session. With at least 15 grams of protein per serving, these recipes will give you the power to stabilize blood sugar, improve weight loss management, and increase…