10 Ways That Spending Time Outdoors Actually Makes You Healthier
Most of us these days live a fast-paced, technology-packed lifestyle. Between work, the commute, taking care of the kids, cooking and cleaning, watching television, connecting on social media, and more, we’re spending an average of 90 percent of our time indoors. That would have been nearly unheard of a mere 50 years ago. Unfortunately, all…